Archive for the tag: rest

How To Heal A Concussion Fast – Exercise vs Rest

injuries No Comments »

Interested in learning more about the treatment and management of concussion?

— CONCUSSION PATIENTS! Learn how to treat your concussion from home in Dr. Cameron Marshall’s weekly online workshops. Click here to learn more: http://smarturl.it/workshopcdoc

— CLINICIANS AND REHAB THERAPISTS (PT, DC, OT, AT, etc.)! Learn how to treat ANY Concussion Patient that enters your clinic in Dr. Cameron Marshall’s weekly online workshops. Click here to learn more: http://smarturl.it/workshopcc

Follow Dr. Cameron Marshall on Instagram for daily information on concussion: @completeconcussions
Video Rating: / 5

Will rest heal a groin pull or other injuries?

injuries No Comments »

Matt discusses a severe groin pull he suffered in high school playing hockey and how the healing and recovery process has shaped his ideas about training the body after injuries.

Free Exclusive Shoulder Tips:
https://uprighthealth.com/shoulder-tips/
Perfect Posture Principles:
https://bit.ly/uhppp

ABOUT THIS VIDEO
TL;DR: Relying on only rest to restore full range of motion and health is a surefire way to be disappointed. Active, conscious, mindful training to restore proper movement patterns is 100% necessary.

***Do It Yourself Exercise Programs ***
http://uprighthealth.com/do-it-yourself-programs/

Facebook: http://facebook.com/uprighthealth

Buy a T-shirt! http://uprighthealth.spreadshirt.com/

Movement Improvement Consulting, Orthopedic Massage and Personal Training in Redwood City, CA (San Francisco Bay Area)
http://uprighthealth.com
—-
Support us on Patreon! https://goo.gl/4EJiTi
Video Rating: / 5

Famous Physical Therapist’s Bob Schrupp and Brad Heineck demonstrate the things you need to do in order to allow your shoulder rotator cuff injury to heal.

Make sure to like us on FaceBook https://www.facebook.com/Physical-Therapy-317002538489676/timeline/

Check out the Products Bob and Brad LOVE on their Amazon Channel: https://www.amazon.com/shop/physicaltherapyvideo

Follow us on Twitter https://twitter.com/PtFamous

Their book “Three Simple Steps To Treat Back Pain” is available on Kindle
http://www.amazon.com/Three-Simple-Steps-Treat-Back-ebook/dp/B00BPU4O5G/ref=sr_1_1?ie=UTF8&qid=1444092626&sr=8-1&keywords=3+simple+steps+to+treat+back+pain