Injuries are part of thru-hiking, but hopefully this video will help you keep those injuries from ending your hike early.

PCT Gear Lists: Desert – https://lighterpack.com/r/f84ma7
Sierra Nevada – https://lighterpack.com/r/b8a8ic
Cascade Range – https://lighterpack.com/r/40d5gd

AT Gear List: http://homemadewanderlust.com/whats-in-my-pack-gear-list/

Take A Thru-Hike: Dixie’s How-To Guide for Hiking the Appalachian Trail (ebook): http://amzn.to/2e7GK0l

WAYS TO SUPPORT THIS CHANNEL & MY 2017 PCT THRU-HIKE:

*Shopping on Amazon: http://amzn.to/2e7GK0l
(Just click the link and use the search bar to do your normal shopping. A portion of your purchase will go to my PCT Fund at no additional cost to you.)

*Patreon: http://patreon.com/homemadewanderlust
(You can pledge as low as a /month to support my upcoming PCT hike.)

*PCT Wish List: http://a.co/cVZeFo3
(Purchase an item from my wish list for me to take on my 2017 PCT Thru-Hike–some of the items may require contacting me for shipping details. See email below.)

Contact information:
Blog: www.homemadewanderlust.com
twitter: @homemadeWL
Instagram: homemadewanderlust
facebook: www.facebook.com

For business/interview inquiries: homemadewanderlust@gmail.com

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Matt discusses a severe groin pull he suffered in high school playing hockey and how the healing and recovery process has shaped his ideas about training the body after injuries.

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ABOUT THIS VIDEO
TL;DR: Relying on only rest to restore full range of motion and health is a surefire way to be disappointed. Active, conscious, mindful training to restore proper movement patterns is 100% necessary.

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Famous Physical Therapist’s Bob Schrupp and Brad Heineck demonstrate the things you need to do in order to allow your shoulder rotator cuff injury to heal.

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Their book “Three Simple Steps To Treat Back Pain” is available on Kindle
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Advocate Christ Medical Center orthopedic surgeon, Nirav Shah MD, discusses how to treat knee and ligament injuries.
http://www.advocatehealth.com/christ

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Worst and Scary Injuries of 2017-2018 NBA Season Scary Compilation!

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DISCLAIMER – All clips property of the NBA. No copyright infringement is intended,

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Head injuries such as concussion, brain compression, and skull fracture are difficult for a first aider to determine and should always be treated seriously as there could be damage to the brain. We ask Dr Goh E Shaun, Specialist in Emergency Medicine, Raffles 24 Hour Emergency, Raffles Hospital, to share with us on how to manage head injuries during an emergency.

Watch other videos:
Emergency: When to Visit the A&E? – https://youtu.be/SzmqNWoCgZA
Emergency: When to visit the A&E? (Managing Burns & Scalds) – https://youtu.be/YkY2aStLWi8

Connect with Raffles Medical Group online:
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Like Raffles Medical Group on FACEBOOK: http://www.facebook.com/RafflesMedGrp
Follow Raffles Medical Group on TWITTER: http://twitter.com/RafflesMedGrp
Follow Raffles Medical Group on INSTAGRAM: http://instagram.com/RafflesMedGrp

You don’t have to wait for ages in a full blown Emergency Department (A&E) if you just need stitches, have a fracture, or other minor injuries. Take advantage of minor injury units. Our MIU at Neath Port Talbot Hospital treats 6/10 patients in less than an hour and 9/10 in under two hours. For more details on how to ‘Choose Well’ if you need care unexpectedly: www.abm.wales.nhs.uk
#nhswales
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Another Top 10 HORRIFIC Sports Injuries // Subscribe: http://goo.gl/Q2kKrD // TIMESTAMPS BELOW
The Lineup is a new sports panel game show with a WatchMojo twist. Host Adam Reed for a game-ified take on sports talk that mixes elements of trivia, Top 10s and fantasy drafts! Check out episodes HERE: https://goo.gl/1plgdg Some of the worst injuries in sports history have – unfortunately – been caught on tape. Whether it was Shaun Livingston landing awkwardly and destroying his knee, Allan Ray looking like he got his eye poked out or Paulo Diogo getting his finger caught in a fence and losing part of it, these are definitely brutal sports injuries. WatchMojo counts down ten of the most gruesome ways athletes have hurt themselves over the years.

The Lineup is a new sports panel game show with a WatchMojo twist. Smart and funny hockey fans and professional broadcasters join host Adam Reed for a game-ified take on sports talk that mixes elements of trivia, Top 10s and fantasy drafts! Check out episodes HERE: https://goo.gl/1plgdg

00:53 #10: Allan Ray’s Eye
01:50 #9: Matt Henry’s Broken Femur
02:33 #8: Paul George’s Leg
03:41 #7: Marcus Lattimore’s Knee
04:31 #6: Shaun Livingston’s Knee
05:18 #5: Tyrone Prothro’s Leg
06:15 #4: Paulo Diogo’s Finger
06:50 #3, #2 & #1???

Special thanks to our users drew13sixers@gmail.c and dave_macintyre for suggesting this idea! Check out the voting page at http://www.watchmojo.com/suggest/Another%20Top%20Ten%20Horrific%20Sports%20Injuries

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WatchMojo’s ten thousand videos on Top 10 lists, Origins, Biographies, Tips, How To’s, Reviews, Commentary and more on Pop Culture, Celebrity, Movies, Music, TV, Film, Video Games, Politics, News, Comics, Superheroes. Your trusted authority on ranking Pop Culture.
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* Shoutout to SeatGeek for sponsoring the video use code DINGPRODUCTIONS to get off your first order: https://sg.app.link/teamseatgeek

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Thanks For Watching! Make Sure to Subscribe to the channel if you are new and comment suggestions for my next video! also if you could share this video that would be leet! i work super hard for my vids and you guys motivate me 🙂

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I asked my fellow hikers for pictures of some of their blisters and bites and cuts and bruises and every other injury, and they did not disappoint! Some of the injuries are a little gruesome so if that’s not your cup of tea then I hope you at least skip to the 11:36 mark! Thank you for watching!

PCT Gear Lists: Desert – https://lighterpack.com/r/f84ma7
Sierra Nevada – https://lighterpack.com/r/b8a8ic
Cascade Range – https://lighterpack.com/r/40d5gd

AT Gear List: http://homemadewanderlust.com/whats-in-my-pack-gear-list/

Take A Thru-Hike: Dixie’s How-To Guide for Hiking the Appalachian Trail (ebook): http://amzn.to/2e7GK0l

WAYS TO SUPPORT THIS CHANNEL & MY 2017 PCT THRU-HIKE:

*Shopping on Amazon: http://amzn.to/2e7GK0l
(Just click the link and use the search bar to do your normal shopping. A portion of your purchase will go to my PCT Fund at no additional cost to you.)

*Patreon: http://patreon.com/homemadewanderlust
(You can pledge as low as a /month to support my upcoming PCT hike.)

*PCT Wish List: http://a.co/cVZeFo3
(Purchase an item from my wish list for me to take on my 2017 PCT Thru-Hike–some of the items may require contacting me for shipping details. See email below.)

Contact information:
Blog: www.homemadewanderlust.com
twitter: @homemadeWL
Instagram: homemadewanderlust
facebook: www.facebook.com

For business/interview inquiries: homemadewanderlust@gmail.com

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Let’s take a look at 10 people who got caught faking injuries. From car insurance fraud to the good ol’ slip and fall routine and Hillary Clinton coughing. Most if not all of these people were arrested and charged with fraud. These were mostly caught on security cameras and dash cams. Busted!!
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If we don’t count the stitches I got from getting my wisdom teeth pulled, then I am 100% stitch free. And all my bones have stayed in tact, thanks bones.

Twitter ➤ https://twitter.com/Theodd1sout
Website ➤ https://theodd1sout.com/
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From best friends to breaking each other’s arms to horrific treadmill accidents, the Planet Dolan crew re-enacts some of the best true stories from our subreddit about the worst injuries you’ve had as a kid.

What’s the worst school field trip you’ve went on and why? Let us know on our reddit page and you may be featured in a future countdown. https://www.reddit.com/r/PlanetDolan/comments/5dplcl/whats_the_worst_school_field_trip_youve_went_on/

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What’s the worst injury I got as a child? from PlanetDolan

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Sunny Side Up

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