Hemorrhoids are literally a pain in the a$ $ , butt luckily there are many easy at-home ways to treat hemorrhoids. In this video, Carrie shares 7 ways to treat hemorrhoids in the comfort and privacy of your own home to alleviate and soothe your symptoms.

If you have questions or comments on hemorrhoids, put them in the comment below!

To learn more about the TUSHY bidet, TUSHY Ottoman, and our other products here: https://www.hellotushy.com/VLOG

Timestamps to help guide you through the video:
00:00 Why talk about hemorrhoids?
00:41 Recap! What are hemorrhoids?
01:25 7 Tips to Treat Hemorrhoids at home
01:34 Witch Hazel for Hemorrhoids
02:03 Epsom Salt and Glycerin for Hemorrhoids
02:31 Sitz Bath for Hemorrhoids
02:53 Cold Compress for Hemorrhoids
03:18 OTC Hemorrhoid Creams and Ointments
03:45 Stool Softeners and Supplements
04:06 Bidet and Poop Stools for Hemorrhoids

To learn more about the TUSHY bidet and our other products here: https://www.hellotushy.com/VLOG
TUSHY 3.0 Spa: http://hellotushy.com/VLOGSpa3​​​
TUSHY 3.0 Classic: http://hellotushy.com/VLOGClassic3​​​
TUSHY Ottoman: http://hellotushy.com/VLOGOTTO
TUSHY Bamboo Bum Towels: http://hellotushy.com/VLOGBUM​​​
TUSHY Stand and Tissues: http://hellotushy.com/VLOGSTAND​​​
TUSHY T-Shirt: http://hellotushy.com/VLOGMERCH​

Other videos we think you will enjoy!
What are Hemorrhoids? Cause and How to Prevent? https://youtu.be/hwPg0l-utdM
How to Use a Bidet: https://youtu.be/TKYnSPikE_s
Probiotics vs Prebiotics: https://youtu.be/1RNi5G0uh88
How to Stay Regular and Poop Everyday PART 1: The System (2020): https://youtu.be/hxABG46uqAc
10 Reasons to Wash with Bidets: https://youtu.be/cAKo21qxC8A
5 Tips for a Healthier Gut: https://youtu.be/ttsoxLRw3yM

** ALSO!!! ** We invite you to join our TUSHY Community, The TUSHY Movement: gut feelings, bidet life, and butt stuff.

***More about the TUSHY Movement Group. It’s a private group hosted on Facebook Groups and this is a judgment-free zone to share your bathroom experiences, humor, questions about poop, gut health, butt health, and all things bathroom sustainability. We welcome every human who poops to join us in breaking down the stigma of talking about poop, gut health, and bathrooms.

Join with this link here **make sure to answer all the entry questions**. https://bit.ly/2X1y43v

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Hemorrhoid fixes for hemorrhoid pain and bleeding with Physiotherapist Michelle https://www.pelvicexercises.com.au Learn the best home remedy over the counter ointments to shrink hemorrhoids and relieve pain, bowel emptying to reduce strain, proven natural laxative fixes for hemorrhoids, best general exercises to choose plus how to wipe and clean hemorrhoids to stop soiling and relieve hemorrhoid pain.

Hemorrhoid Fix Video Links:
Inside Out Pelvic Floor Safe Exercises eBook download https://www.pelvicexercises.com.au/pelvic-exercise-products/prolapse-surgery-recovery/inside-out-michelle-kenway-ebook/
Moo to Poo to Reduce Strain https://youtu.be/QDk93cvZAuk
Foods to Soften the Stool https://youtu.be/TSRbYpWSTxI
Gym Squats and Hemorrhoids https://youtu.be/oL3W–IwuQ0

Hemorrhoid Fixes for Pain and Bleeding Timestamps

1:28 Bowel emptying golden rules
2:06 How to empty your bowel with hemorrhoids
3:22 Correct stool consistency
3:38 Best proven natural laxative fix for hemorrhoids
6:13 Diet fix for hemorrhoids
7:16 Best general exercises to choose and avoid
8:34 Best OTC hemorrhoid fix ointments
9:53 How to wipe and clean hemorrhoids
10:55 Sitz baths for hemorrhoid pain relief

Bowel Emptying Fix for Hemorrhoids
*Never strain
*Maximum lavatory time should be no more than 3 minutes so avoid using mobile phones while sitting on the lav.

Correct Bowel Emptying Position and Technique to Avoid Straining
* Breathe to relax anal sphincter
* Moo to poo bowel emptying technique (‘Brace and Bulge’)

The best stool consistency hemorrhoid fix is a soft well-formed stool to reduce pain and avoid straining to empty.

Proven natural laxative fixes for hemorrhoid pain and bleeding are psyllium (Metamucil) or sterculia (Normacol)¹.

The best diet for hemorrhoids with constipation is a high fibre diet (vegetables, fruit, high fibre cereals) ². Introduce fibre gradually, not suddenly. If you suffer from diarrhea you may try psyllium husks, Immodium and foods to firm the stool (low fibre cereals, mashed potato, cheese and bananas).

Safe exercises to choose to relieve hemorrhoids are low impact exercises. Avoid high impact exercises like running or jumping. Choose pelvic floor friendly strength training gym exercises while active hemorrhoids. Reduce the load of your weights and avoid deep squats with active hemorrhoids.

The best over the counter ointments for hemorrhoids include Anusol, Preparation H or Rectogesic to relieve hemorrhoid pain. Preparation H shrinks hemorrhoids and relieves hemorrhoid pain.

Wipe and clean hemorrhoids using wet wipes rather than tissue paper which can be abrasive. Wet wipes can relieve hemorrhoid pain and reduce soiling with external hemorrhoids.

Warm sitz baths (warm water) can provide immediate pain relief and clean hemorrhoids. The ideal bath temperature is 37-39°C or 100° F for 3 minutes to relieve hemorrhoid pain.

#fixhemorrhoids #hemorrhoidhomeremedy #hemorrhoidpain

References
1 Alonso‐Coello P et al. Laxatives for the treatment of hemorrhoids.. Cochrane Database of Systematic Reviews 2005, Issue 4. Art. No.: CD004649. DOI: 10.1002/14651858.CD004649.pub2.

2 Johanson JF. Nonsurgical treatment of hemorrhoids. J Gastrointest Surg. 2002 May-Jun;6(3):290-4. doi: 10.1016/s1091-255x(01)00081-6. PMID: 12022975.

Videography by Jonah Bobongie
Music That Kid Goran licensed user

Disclaimer
The information provided in this video is intended as general information and not a substitute for individual medical advice regarding your medical condition. To the extent permitted by law, neither Healthy Fit Solutions Pty Ltd, as trustee for the P & M Kenway Family Trust (“we”), nor any of our officers, employees, agents or related bodies corporate will be liable in any way (including for negligence) for any loss, damage, costs or expenses suffered by you or claims made against you through your use of, or in connection with, this video or information supplied or offered to be supplied on this video. Although we use our best efforts to provide accurate information and other materials on this video, the video is provided “as-is”. To the extent permitted by law, all warranties, conditions and representations provided about or by this video are excluded.
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Hemorrhoids can be a pain in the you-know-what — the good news is, Dr. Anish has simple solutions to help keep them at bay.
More from Rachael Ray: http://www.youtube.com/user/therachaelrayshowyt?sub_confirmation=1
For more follow the hashtag #RachaelRayShow

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Hemorrhoids or Piles. This video is on treatment, cream, symptoms, causes and how to get rid of hemorrhoids or piles.

Hemorrhoids, also known as piles, are swellings containing enlarged blood vessels found inside or around the bottom (the rectum and anus). In this video were looking at treatment and prevention I hope my tips help.

WHAT ARE HEMORRHOIDS:
Hemorrhoids, or piles, are abnormal swellings of the vascular mucosal anal cushions around the anus. In many cases, hemorrhoids don’t cause symptoms and some people don’t even realise they have them.

But when symptoms do occur, they may include:

• Bleeding after passing a stool – the blood is usually bright red
itchy bottom
• A lump hanging down outside of the anus, which may need to be pushed back in after passing a stool
• A mucus discharge after passing a stool
• Soreness, redness and swelling around your anus

Hemorrhoids aren’t usually painful, unless their blood supply slows down or is interrupted.

HEMORRHOID CAUSES:
The exact cause of hemorrhoids is unclear, but they’re associated with increased pressure in the blood vessels in and around your anus.

This pressure can cause the blood vessels in your back passage to become swollen and inflamed.

Many cases are thought to be caused by too much straining on the toilet as a result of prolonged constipation. This is often caused by a lack of fibre in a person’s diet.

Chronic (long-term) diarrhoea can also make you more vulnerable to getting hemorrhoids.

Other factors that might increase your risk of developing hemorrhoids include:

• Being overweight or obese
• Age – as you get older, your body’s supporting tissues get weaker, increasing your risk of hemorrhoids
• Being pregnant – this can place increased pressure on your pelvic blood vessels, causing them to enlarge
• Family history of hemorrhoids
• Regularly lifting heavy objects
• A persistent cough or repeated vomiting
• Sitting down long periods of time

PREVENTING AND TREATING HEMRRHOIDS:
Hemorrhoid symptoms often settle down after a few days without needing treatment. Hemorrhoids that occur during pregnancy often get better after giving birth.

Making lifestyle changes to reduce the strain on the blood vessels in and around your anus is often recommended.

These can include:
• Gradually increasing the amount of fibre in your diet – good sources of fibre include fruit, vegetables, wholegrain rice, wholewheat pasta and bread, pulses and beans, seeds, nuts and oats
• Drinking plenty of fluid – particularly water, but avoiding or cutting down on caffeine and alcohol
• Not delaying going to the toilet – ignoring the urge to empty your bowels can make your stools harder and drier, which can lead to straining when you do go to the toilet
• Avoiding medication that causes constipation – such as painkillers that contain codeine
losing weight if you’re overweight. Link to my constipation video – https://www.youtube.com/watch?v=q9ofHdvvdvM
• Exercising regularly – this can help prevent constipation and help you lose weight

These measures can also reduce the risk of hemorrhoids returning or even developing in the first place.

Hemorrhoid creams, ointments and suppositories are available from pharmacies without a prescription. Generally speaking you want it to contain a local anaesthetic for example lidocaine to help numb the pain in the area in combination with a steroid for example hydrocortisone to help reduce swelling. It’s best to speak to your pharmacist about this so they can make sure it’s safe and suitable for you to use.

These treatments should only be used for 5-7 days and are best used after a bowel motion so it stays in the right area for longer.

USEFUL LINKS:
More information on hemorrhoids and treatments,
https://www.nhs.uk/conditions/piles-haemorrhoids/
https://www.nhs.uk/conditions/piles-haemorrhoids/treatment/

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ABOUT ME:
Prescribing Media Pharmacist | Extreme Optimist | Bringing Science Through New Videos Every Week – Monday 4PM(GMT).

I’m a British – Persian – Iranian prescribing media pharmacist who loves science, making videos and helping people. I work in both GP surgeries and community pharmacy.

DISCLAIMER:
This video is for information only and should not be used for the diagnosis or treatment of medical conditions. Abraham The Pharmacist has used all reasonable care in compiling the information but make no warranty as to its accuracy. Always consult a doctor or other healthcare professional for diagnosis and treatment of medical conditions.

Learn how to apply PREPARATION H® Maximum Strength Pain Relief Cream with these step-by-step video instructions. Get tips on how to use the included dispensing cap for prompt relief from painful, burning and itching hemorrhoid symptoms. PREPARATION H® Maximum Strength Pain Relief Cream a hemorrhoid cream with maximum strength pramoxine for multi-symptom relief. The smooth cream formula with aloe is easy to use, and can be applied up to 4 times a day, especially at night, in the morning and after using the bathroom.

Find relief for your hemorrhoid symptoms, buy PREPARATION H® Maximum Strength Pain Relief Cream on Amazon: https://amzn.to/2Hedoyk

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