The unpleasant burning sensation in the stomach and oesophagus, which is caused by heartburn / acid reflux, causes problems for many people. With a simple exercise against heartburn, you can usually get the problems under control very quickly.

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Kelly Bowman has natural solutions that may help your acid reflux.

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TREAT ACID REFLUX WITHOUT MEDICINES
Gastroesophageal reflux disease (GERD) occurs when stomach acid frequently flows back into the tube connecting your mouth and stomach (esophagus). This backwash (acid reflux) can irritate the lining of your esophagus.

VIDEO LINKS

How to treat ACID REFLUX AT HOME – HEARTBURN TREATMENT – https://youtu.be/T_g7FDFHbvA

DIET FOR ACID REFLUX DISEASE – BEST & WORST Foods for Acidity – https://youtu.be/qzckgFtxBqc

SIDE EFFECTS OF MEDICINES FOR ARD – How to treat Acidity –

HOW TO TREAT ACID REFLUX WITHOUT MEDICINES –

IS CURD GOOD FOR ACIDITY? –

SMOKING & ACIDITY

LIFESTYLE CHANGES FOR ACIDITY

QUIT SMOKING, BUY NICOTEX : https://amzn.to/3cFrFTV

Many people experience acid reflux from time to time. GERD is mild acid reflux that occurs at least twice a week, or moderate to severe acid reflux that occurs at least once a week.

Most people can manage the discomfort of GERD with lifestyle changes and over-the-counter medications. But some people with GERD may need stronger medications or surgery to ease symptoms.

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