Vitamin D is an extremely important vitamin that has powerful effects on several systems throughout your body.
Unlike other vitamins, vitamin D functions like a hormone, and every single cell in your body has a receptor for it.
Vitamin D deficiency is linked to heart disease, diabetes, cancer, bone loss, high blood pressure, and immune system disorders.
Here are many of the signs and symptoms your body is potentially craving Vitamin D.

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Vitamin D is linked to a number of critical health processes including bone health, immune system health, cancer prevention, and the focus of this video being heart health. A recent large trial was done that found Vitamin D deficiency is independently associated with an increased risk of heart disease and high blood pressure and that those with vitamin D deficiency decrease their risk of getting heart disease with vitamin D supplementation. We review this study here, discuss Vitamin D, and how to incorporate this into your health.
https://www.medicalnewstoday.com/articles/could-vitamin-d-deficiency-increase-the-risk-of-heart-disease
https://academic.oup.com/eurheartj/advance-article/doi/10.1093/eurheartj/ehab809/6448753
https://www.nature.com/articles/s12276-018-0038-9#citeas
https://www.hsph.harvard.edu/nutritionsource/vitamin-d/

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